Monthly Archives: February 2012

The Gotham GYM edge

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GOTHAM GYM…. One of New York’s best workout facilities. Tucked in the intimate West Village, with big access to the Hudson Waterfront, Gotham retains the Village feel while providing an abundance of wellness resources in a smart-industrial space. We’ve cut the fat so … Continue reading

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Lunch-Hour Fit

Short workouts have lasting effects on body—and mind. There’s no better way to ward off the afternoon doldrums than going for a lunchtime run. Getting out for as little as 15 minutes invigorates both mind and body—it can reduce stress, … Continue reading

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